Pumpkin Sun Salutations
Honor the sun and energize your whole body with this full body exercise. It has a great body breath connection and see how fun it is to do your children.
Thanksgiving Gratitude
Gratitude at Thanksgiving, abundance reflected by nature in every moment.
Pumpkin Face Activity
Here is a fun Thanksgiving activity for the whole family. Create your own unique pumpkin face!
Create Your Inner Circle
This creative exercise will help your children discover their inner cave using a hula hoop or imaginary ink.
Outdoor Game – Follow the Leader
Follow the leader is a great games for children to practice their leadership abilities and have fun at the same time.
Backyard Game – Catch Mr. Fox before Mr. Fox Catches You
Catch Mr. Fox is an engaging and active game for kids to play in the backyard during the summer.
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