Laughter is a great way to relax, booster your health in many ways and to connect with others!
Humming with a purpose is a fun family activity for Father’s Day and can be done in nature or in your own home or back yard!
Have a music day where you hum a favourite song with your kids and see how your body, mind and spirit feel afterwards.
Remember Do Re Mi.. Try humming a tone and then add a lower pitch and a higher pitch and see how it feels.
Learn about the power of SOUND in our life and a simple way to heal through the use of SOUND HEALING, using the simple HUM that we all enjoy in our daily life.
Concentration on Sound and where it is coming from in a space increases a child’s hearing acuteness.