Take the opportunity to go deeper into yourself with your voice through humming, chanting simple mantras e.g. OM, So Hum, Har…
Our CHRISTMAS MESSAGE – inspired by this beautiful CHRISTMAS SONG for 2022 created and performed by Andrea Bocelli, his son Matteo and his daughter Virginia for their new Christmas album. It is called “The Greatest Gift”.
We are learning the many benefits of sound healing with all our cells resonating a certain frequency. Your children will enjoy this easy experiment to understand sound resonance.
Jai Ma is a mantra with ‘Jai’ meaning victory and ‘Ma’ mother. So ‘Jai Ma’ means ‘great gratitude to the divine Mother. May her power be victorious over all obstacles.’”
Bring new healing vibrations into your body with the breath (pranayamas) and sound healing – simple belly breathing and toning with the sound of “hum”.
Laughter is a great way to relax, booster your health in many ways and to connect with others!