The Blessing of Christmas
Merry Christmas families and friends. Wishing you many Blessings!
Honour Your Children and Yourself
Nov. 20th is National Child Day, is a special day to honour your child/children. And learn more about letting go in November, the 9 universal month in numerology.
Thanksgiving Yam Race
Here is a fun Thanksgiving game for the whole family using a simple yam (sweet potato) and a spoon.
2nd Annual Children’s Festival – Kidchella in Manotick
Join the 2nd Annual Conscious Children Festival, something for every member of your extended family and friends. Check-out Heart Sounds Yoga class on Sunday, July 23rd at 11AM.
Yoga Ceremony for Your Mother
Bhakti yoga is the yoga of love and devotion. This short ceremony with flowers is a wonderful way to honour your Mother on Mother’s Day!
Yoga for Kids and Families in Ottawa – Parenting Times Magazine Story
Would you like to do yoga with your kids or train to teach yoga to kids? This article in the Spring issue of ‘Parenting Times’ highlights the latest trends, health benefits, life changing effects for embarking on Children and Family Yoga in the Ottawa area. Story by Tracey Tong.
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