Would you like to do yoga with your kids or train to teach yoga to kids? This article in the Spring issue (mid-March) of ‘Parenting Times’ highlights the latest trends, health benefits, life changing effects for embarking on Children and Family Yoga in the Ottawa area. Story by Tracey Tong.
How does your family give and receive? Remember to give without expectations and to receive without guilt!
Have fun learning more about your senses with your family and friends for a special party or just for weekend fun.
Family fun this Thanksgiving doing a “Gratitude Exercise”. You can do it for the day or for 40 days in order to change a habit as per the yogis teachings.
This easy raw recipe has lots of nourishment for Vata types especially in the fall season.
Would you like to be a children’s yoga teacher in pre-schools, schools and community settings, starting as early as this fall? If yes, here is the program for you. Join this creative, flowing and multidimensional training.
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