Peaches and Cream Lassi
This refreshing summer drink will keep you cool and your digestion happy! This Lassi boosts digestion while calming internal heat.
Breathontology – The Power of Your Breath
Learn and experience the art and science of ‘Breathontology’. Join me for a Breathontology workshop on Tuesday, July 16th in Manotick.
A Fun Experience with Sound Resonance
We are learning the many benefits of sound healing with all our cells resonating a certain frequency. Your children will enjoy this easy experiment to understand sound resonance.
Jai Ma
Jai Ma is a mantra with ‘Jai’ meaning victory and ‘Ma’ mother. So ‘Jai Ma’ means ‘great gratitude to the divine Mother. May her power be victorious over all obstacles.’”
VITAL WE ARE
Tap into your own vitality through all the sources of prana: 1) The breath 2) Nature/Environment 3) Food 4) Sound.
Parmesan Green Bean Fries
Here is a recipe for green beans that even the most picky kids will like.
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