“Merry Christmas message for families.”

Dear Parents, Educators and Friends,

“Heart Sounds Yoga” wishes you and your family a very Happy Holiday Season & New Year!!

This has been a challenging year for humanity and we can now reflect upon and recognize our bright spirit, determination, strength, resiliency, naturalness, passion, love and sense of fun, despite the challenges of life. And many people are talking about the positive side of some challenges experienced this year. Without challenges we would not grow as individuals or families. And, as always, our children remind us to stay light and happy!

Enjoy the short video below as a 9 year-old boy reminds us of these qualities.

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