Leo Playful Heart

August is the month of bold energy with Leo with us and Leo rules the heart. It is a time to listen to your heart and to roar your own uniqueness. The lion’s heart is playful, creative and full of fun!

Along with Leo playfulness, Mercury is calling us to reflect during its retrograde for 3 weeks. It can be a time of spontaneous fun and surprises without too much activity.

And Numerology, is in agreement with the stars. August is a 7 universal month (08 + 8 (universal year) = 17 = 1 + 6 = 7) so is a time to slow down and recuperate. This 7 universal month is about reflecting on your personal development. It is time to ask yourself questions like, “Is my inner world reflecting my outer world of manifestation? Are they aligned?

Don’t be afraid to take some time to reflect upon what needs balancing in your life and what is the best way to do this. And listen to your own intuition, have fun, rest and be creative and grateful!

And take note that August 8 is a special day, a portal (8 day + 8 month + 8 year = 24). The triple 8 is powerful and represents lots of ”prana”, opportunities of abundance linked to your passion in life.

And to make the most of the opportunities of this month, do you have a yoga/meditation practice to keep you focused, relaxed and balanced? Practicing breath work every day for 10 minutes can get you off to a fresh and energetic start for your day along with many other benefits.

Yoga nidra is a bedtime practice that will help improve your sleep patterns and to release old patterns that you don’t need anymore.

I invite you to visit my website homepage to check out some yoga and meditation videos. The latest two are two Yoga Nidra practices for better sleep. You will notice a change in your health, your attitude and the level of peace in your life within a few days!

Here is the homepage link to my website: https://heartsoundsyoga.ca

And roar your uniqueness like a Lion this month!!

In gratitude,

Anamda Sly

Heartsoundsyoga.ca