“Stay balanced as Vata season approaches with this yummy recipe for the whole family.”

This raw recipe from ‘The Book of Taste’ is full of proteins and natural sugars which makes this butter a fortify formula. Favorite of children and elders. It is specially good for Vatta doshas.

Ingredients 1 cup

15 dates (around 90 g. or 3 oz.)
1/2 cup almond butter
4 Tbsp maple syrup
1/3 cup carob powder or cocoa
1Tbsp coconut oil

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