Jai Ma
Jai Ma is a mantra with ‘Jai’ meaning victory and ‘Ma’ mother. So ‘Jai Ma’ means ‘great gratitude to the divine Mother. May her power be victorious over all obstacles.’”
Spring Vibrations
Bring new healing vibrations into your body with the breath (pranayamas) and sound healing – simple belly breathing and toning with the sound of “hum”.
Laughing Circle
Laughter is a great way to relax, booster your health in many ways and to connect with others!
Power of Intention, Humming Activity on Father’s Day!
Humming with a purpose is a fun family activity for Father’s Day and can be done in nature or in your own home or back yard!
Part 4, The Humming Series – ‘Humming a Song’
Have a music day where you hum a favourite song with your kids and see how your body, mind and spirit feel afterwards.
Humming – Part 3, Different Pitches
Remember Do Re Mi.. Try humming a tone and then add a lower pitch and a higher pitch and see how it feels.
Tell your friends about us!
Join Our Newsletter
Become part of our community to see what is happening and learn.
You are now officially part of our Community!