Fall Nourishment

Fall Nourishment

Jump into fall and be nourished with this Meditation Series – “Autumn Inner Reflection”, a 7-week series from Thursday, September 14 to October 26  (7- 8:15 PM) at 24-80 Rideau Terrace, New Edinburgh, Ottawa.

Your Voice Matters

Your Voice Matters

Would you like to discover the power of your voice and breath? Learn more and join us for “Art Sounds’ – a powerful workshop to bring the body, mind, emotions into harmony through the power of your “voice” and other breath and creative tools!

Full Moon Yoga -June 3

Full Moon Yoga -June 3

Join Anamda for yoga in the park on Saturday, June 3rd from 11-12 am. We will be jumping, hopping, dancing, skipping in this fun and creative class!

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