Cannon Breath

Cannon Breath

Canon Breath helps release pent up emotions and stress from the body and is very energizing & calming at the same time.

Simple Meditation for Stress

Simple Meditation for Stress

FollowFollowFollowFollowFollowFollow “Learn a simple meditation using the breath to mange stress in your daily life.” ​This simple yet powerful meditation aids your mind to be clear in front of work/family stress, life changes and insecurities. It only takes 3...
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