“Treat your whole family to this balancing, nourishing meal in a pot.”

The purity, nutrition and healing properties of the mixture of mung beans and rice has been recognized by saints, yogis and people interested in fortifying and detoxifying their body and mind.

And, children can enjoy this simple, cleansing and good protein source with many minerals using their favourite veggies. It is a meal in a pot, easy to make and nourishing for the whole family and good for all body types (doshas) and particularly Vata in the fall season.

http://thebookoftaste.blogspot.com/2011/09/living-cooking-kicharee-foods-of-gods.html

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