“A special treat for your ‘MOM’ and the whole family with Family Yoga at RSC on May 12th.”

Celebrate Your Mother with Family Yoga with Anamda at the Rideau Sports Centre on May 12th in the Community Room before the Mother’s Day Brunch.

Have special family time co-creating a fun yoga class with yoga poses, yoga breath, yoga games, uplifting songs and meditation. All ages and abilities are welcome. And then 

Cost: $20 per family

Registration: Call 613-749-6126


Register now for a children’s yoga program

Program Time Dates Ages Cost Instructor
Baby ‘n Me Mondays, 11:15am March 11 – April 8 (4 weeks) Infant to 3 years of age

Registration Fee: $50 plus HST (1 adult + 1 baby or twins)

Drop-In Fee: $15 plus HST

Children’s Yoga Saturdays, 8:45am March 10 – April 14 (5 weeks) 5-12 years

Registration Fee: $75 plus HST

Drop-In Fee: $15.00 plus HST

Family Yoga Sundays, 10:30am March 10 – April 14 (5 weeks) 6 months and up

Registration Fee: $95 plus HST (1 adult + 2 children. $10 per extra child)

Drop-In Fee: $15 plus HST

Your kids will enjoy these creative and multi-dimensional & interactive classes that weave stories, yoga games, music and drama into a Hatha Yoga class. Family yoga benefits everyone and gives parents and children special time together.


To register call Rideau Sports Centre at 613-749-6126.

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