Yoga | Heart Sounds Yoga

Mother’s Day Heart of Love & Passion

Mother’s Day is a time to thank your mother for her dedication to her family and for family to come together with love, expressing passion for the event, for life and for one’s own creative sparkle.

‘Bubbles – the Jumpy Fish Who Learns How to Relax’.

by Anamda | Breath, Meditation, Yoga

The attached video is a story of ‘Bubbles – the Jumpy Fish Who Learns How to Relax’. This is a fun activity with puppets for parents and children.

I AM ALL

by Anamda | Sound, Yoga

‘I Am All’, a song to light your heart and to feel the connection to all beings.’

Two-In and Two-Out Breath

by Anamda | Breath, Childrens & Family Yoga, Yoga

Stay relaxed and calm with the Two-in and Two-out Breath.

Be Happy Today – the Happy Heart Song

by Anamda | Sound, Yoga

FollowFollowFollowFollowFollowFollow ” A happy heart song to sing in the shower.’ Be Happy Today by Heart Sounds Yoga | Shining Rainbow Hands http://heartsoundsyoga.ca/wp-content/uploads/2019/08/Be-Happy.mp3 ‘Be Happy Today’ is sure to uplift...