by Anamda | Childrens & Family Yoga, Knowledge, Yoga
FollowFollowFollowFollowFollowFollow “Celebrate your mother and reflect on her qualities and natural love for her children.” Your mother is with you from the time she dreamed of you and all through your life. Even though the umbilical cord is cut at birth there...
by Anamda | Childrens & Family Yoga, Meditation
FollowFollowFollowFollowFollowFollow “Bow pose will give you happy lymphatics.” Here is the “Bow Pose” that is great for moving the lymphatics to get rid of toxins and massaging the stomach to improve digestion. It maintains a bow, like in a bow and arrow. The...
by Anamda | Knowledge, Yoga
FollowFollowFollowFollowFollowFollow “An easy spring cleanse of your water pipes or lymphatics, will keep you and your family healthy, energized and happy.” This Spring there has been a real excess of water with nature rebalancing itself. In a similar way,...
by Anamda | Childrens & Family Yoga, Knowledge
FollowFollowFollowFollowFollowFollow “Natural play is important for all children. On Earth Day, April 22nd, outdoor play for children is the most natural way to be in touch with themselves, their community and environment? Happy Earth Day!” Spring is...
by Anamda | Childrens & Family Yoga, Events
FollowFollowFollowFollowFollowFollow FollowFollowFollowFollowFollowFollow “Jump into spring with yoga for the whole family & discover your imagination.” Spring is a great time to jump into family yoga drop-in classes that includes children with or...
by Anamda | Childrens & Family Yoga, Events
FollowFollowFollowFollowFollowFollow “A special treat for your ‘MOM’ and the whole family with Family Yoga at RSC on May 12th.” Celebrate Your Mother with Family Yoga with Anamda at the Rideau Sports Centre on May 12th in the Community Room...
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