Belonging to the World

Belonging to the World

FollowFollowFollowFollowFollowFollow “Belonging to life and to each other is a choice.” We can have a sense of belonging, no matter what we are doing, or where we are in the world. And yet, it is easy to create a myth – a sense of separation from family members,...
Forty Days of Gratitude

Forty Days of Gratitude

FollowFollowFollowFollowFollowFollow “This 40-day activity will bring your child’s, family, or student’s heart forward with gratitude.” Thanksgiving is the time to tap into one’s appreciation and thankfulness for all of life’s bounties,...
Introductory Meditation with Anamda

Introductory Meditation with Anamda

FollowFollowFollowFollowFollowFollow “Repose yourself in meditation with no agenda or expectations.” Are you feeling the pull to relax naturally within yourself more as fall approaches? If you are new to meditation or have completed the Practical Awakening...
Experiencing Nature’s Five Elements

Experiencing Nature’s Five Elements

FollowFollowFollowFollowFollowFollow We are a unique combination of the 5 elements in nature. As we connect more with Mother Nature, we have more awareness of how the five elements: earth, water, fire, air and ether(space) work and are expressing in our body. Yoga and...
BEING IN HARMONY WITH NATURE

BEING IN HARMONY WITH NATURE

FollowFollowFollowFollowFollowFollow “Balancing your body, mind and spirit naturally, sustains Mother Earth.” Modern living has taken us away from the natural world and from our own natural self. We have forgotten that we can bring ourselves back into balance by...
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