Here is a 30 minute yoga adventure for the whole family with Mr. Greenie, the friendly dinosaur, who his friends in India.
The attached video is a story of ‘Bubbles – the Jumpy Fish Who Learns How to Relax’. This is a fun activity with puppets for parents and children.
During COVID19 you have the opportunity for special time with your children to relax, play and create. Your children will help create new beginnings in the moment. Here are some tips!
A family “Happy Heart Yoga” class on Valentine’s Day.
This is a wonderful visualization of going to the moon and coming back relaxed after a moon walk.