by Anamda | Knowledge, Meditation, Services
FollowFollowFollowFollowFollowFollow “Belonging to life and to each other is a choice.” We can have a sense of belonging, no matter what we are doing, or where we are in the world. And yet, it is easy to create a myth – a sense of separation from family members,...
by Anamda | Knowledge, Meditation
FollowFollowFollowFollowFollowFollow “This 40-day activity will bring your child’s, family, or student’s heart forward with gratitude.” Thanksgiving is the time to tap into one’s appreciation and thankfulness for all of life’s bounties,...
by Anamda | Events, Meditation
FollowFollowFollowFollowFollowFollow “Repose yourself in meditation with no agenda or expectations.” Are you feeling the pull to relax naturally within yourself more as fall approaches? If you are new to meditation or have completed the Practical Awakening...
by Anamda | Ayurveda, Meditation, Yoga
FollowFollowFollowFollowFollowFollow We are a unique combination of the 5 elements in nature. As we connect more with Mother Nature, we have more awareness of how the five elements: earth, water, fire, air and ether(space) work and are expressing in our body. Yoga and...
by Anamda | Ayurveda, Meditation
FollowFollowFollowFollowFollowFollow “Balancing your body, mind and spirit naturally, sustains Mother Earth.” Modern living has taken us away from the natural world and from our own natural self. We have forgotten that we can bring ourselves back into balance by...
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