Introductory Meditation at Rideau Sports Centre

Introductory Meditation at Rideau Sports Centre

FollowFollowFollowFollowFollowFollow “Enjoy introductory meditation at Rideau Sports Centre with Anamda.” Are you looking for more calmness, clarity and balance in your life? With this series of classes you will experience what meditation is, learn about...
How is Your Child’s Sleep Pattern?

How is Your Child’s Sleep Pattern?

FollowFollowFollowFollowFollowFollow “Restful and timely sleep will keep your child healthy.” Have you felt a change in your sleep pattern with the time change last weekend? Most likely you have and nature, too, has a way of telling us that we need more rest...
Join Our Newsletter

Join Our Newsletter

Become part of our community to see what is happening and learn.

You are now officially part of our Community!