Here is a fun exercise to move your thumbs in and out of your fists just like a turtle moving its head in and out of its shell.
Would you like to be a children’s yoga teacher in pre-schools, schools and community settings, starting as early as this fall? If yes, here is the program for you. Join this creative, flowing and multidimensional training.
Have an action-packed and fun day trip to Manotick for this special children’s festival for the whole family!
Learn and experience the art and science of ‘Breathontology’. Join me for a Breathontology workshop on Tuesday, July 16th in Manotick.
Learn about the power of your breath with this gentle, fun, rejuvenating and inspiring summer series.