Eagle Eyes – Exercise for One-Pointed Concentration
Have your children learn more about their eyes with this exercise of concentration – “Eagle Eyes”.
The Gift of Focus
Children naturally learn effectively when they focus.
FATHER’S DAY – Be Active With Your Family!
Canada’s Men’s Health Month for June has the theme of “Move for Your Mental Health”. For Father’s Day – “Be Active With Your Family for balance and grounding and happy times!
Power of Intention, Humming Activity on Father’s Day!
Humming with a purpose is a fun family activity for Father’s Day and can be done in nature or in your own home or back yard!
The Hugging Tree Pose – Mother’s Day!
Ishtiak and Satkiana have fun inventing their own special tree pose – “The Hugging Tree” for Mother’s Day!
Mother’s Day Tree Pose
Here is Ishtiak showing tree pose for Mother’s Day Celebration! He explains how grateful he is for his mother’s beautiful qualities, not unlike the qualities of a tree, the pine tree in the backyard.
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