Events | Heart Sounds Yoga

Downward Dog Pose

Get energized and calm at the same time with Downward Dog Pose and a simple sequence using it.

Here is what 2022 is forecasting in our rapidly changing times on Earth. Keep your nervous system balanced with the natural breath (belly breath)!

“Create a chorus with your shining voices with this song, “Shining” from the CD, Shining Rainbow Hands.”

A brother and sister adventure together, weaving magic in the snow and learning to share together in harmony.

Take a moment on Remembrance Day to honour those who have fallen for the freedom of Canada and carry on their dreams with your own passions.

Become a growing tree with breath work (pranayamas) using sounds coming from you and the tree.

Become part of our community to see what is happening and learn.

Let us know what subjects you would like to see and we will make it happen.