How is Your Child’s Sleep Pattern?

How is Your Child’s Sleep Pattern?

by | Events, Yoga

FollowFollowFollowFollowFollowFollow “Restful and timely sleep will keep your child healthy.” Have you felt a change in your sleep pattern with the time change last weekend? Most likely you have and nature, too, has a way of telling us that we need more rest...
Introductory Meditation with Anamda

Introductory Meditation with Anamda

by | Events, Meditation

FollowFollowFollowFollowFollowFollow “Repose yourself in meditation with no agenda or expectations.” Are you feeling the pull to relax naturally within yourself more as fall approaches? If you are new to meditation or have completed the Practical Awakening...
Bhakti

Bhakti

by | Events, Sound, Yoga

“Bhakti in the Woods” yoga festival in Lady Smith is a highlight this August. It is a co-creation and celebration of Life on Earth through sacred sound and healing. This year is highlighting sustainability of the Earth. Heart Sounds Yoga will be doing a yoga class – ‘Be in Harmony with the Earth’, walking the elements with sound.

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