A fun family activity, that is highlighted for May & Mother’s Day. Tina Venturella, a wife, mother, children’s yoga teacher and registered holistic nutritionist, created ‘My COVID-19 Time Capsule’ to inspire you and your children to capture your experiences during this special time at home.
A visualization practice to jump start the whole family for 2020, the beginning of a new decade!
“Bhakti in the Woods” yoga festival in Lady Smith is a highlight this August. It is a co-creation and celebration of Life on Earth through sacred sound and healing. This year is highlighting sustainability of the Earth. Heart Sounds Yoga will be doing a yoga class – ‘Be in Harmony with the Earth’, walking the elements with sound.