Laughing Circle
Laughter is a great way to relax, booster your health in many ways and to connect with others!
Eagle Eyes – Exercise for One-Pointed Concentration
Have your children learn more about their eyes with this exercise of concentration – “Eagle Eyes”.
The Story of the Tibetan Monk
A young Tibetan monk story shows how a young boy can be totally present, focused to learn text. quickly and went on to be a great meditation master of the 20th century.
The Gift of Focus
Children naturally learn effectively when they focus.
FATHER’S DAY – Be Active With Your Family!
Canada’s Men’s Health Month for June has the theme of “Move for Your Mental Health”. For Father’s Day – “Be Active With Your Family for balance and grounding and happy times!
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