Oean Breath
The Ocean Breath calms the mind and relaxes the body.
Expand Your Family Vision in 2020
Expand your Family Vision in 2020
Introductory Meditation at Rideau Sports Centre
FollowFollowFollowFollowFollowFollow “Enjoy introductory meditation at Rideau Sports Centre with Anamda.” Are you looking for more calmness, clarity and balance in your life? With this series of classes you will experience what meditation is, learn about...
Gluten-Free Christmas Butterscotch Cookies
These are delicious and healthy Christmas cookies.
Christmas Dream Board for the Family
A visualization practice to jump start the whole family for 2020, the beginning of a new decade!
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