Family Time – Your Favourite Place

Family Time – Your Favourite Place

by | Adult Yoga, Knowledge, Yoga

FollowFollowFollowFollowFollowFollow Parents here is a guided short visualization that you can do with your children, leading them into their inner world or cave. It will bring out everyone’s creativity resulting in relaxation, smiles and peace. Sit or lie down...
A Steady Family Rhythm

A Steady Family Rhythm

by | Knowledge, Yoga

FollowFollowFollowFollowFollowFollow “Re-set you and your family with a steady rhythm this fall.” Have you noticed in the last week a new rhythm occurring in nature with the fall season swiftly approaching – shorter days and cooler evenings? It happens to...
All The Colours of Your Hands – Lyrics (D Major)

All The Colours of Your Hands – Lyrics (D Major)

by | Sound, Yoga

FollowFollowFollowFollowFollowFollow “Here is the song that goes with the story, ‘All the Colors of Your Hands’.   All the colors of your hands All the colors of your hands All the colors of your hands All the songs of your land All the songs of your...
Yoga Walking Games

Yoga Walking Games

by | Yoga

FollowFollowFollowFollowFollowFollow “Practice some yoga walking games in nature.” Yoga is fun and energizing, especially with bringing some play into the yoga. Children have this magical ability to let go their body spontaneously. As parents you can enjoy...
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