Anamda | Heart Sounds Yoga

Winter Family Yoga

FollowFollowFollowFollowFollowFollow “Beat the Winter Blues with a series of 4 yoga classes with Heart Sounds Yoga – ‘Happy Yoga’ classes starting February 6th.” Beat the winter blues with FAMILY YOGA every two weeks at Berdhanya’s...

Happy Heart Valentine’s Yoga

by Anamda | Meditation

A family “Happy Heart Yoga” class on Valentine’s Day.

Be Happy Today – the Happy Heart Song

by Anamda | Sound, Yoga

FollowFollowFollowFollowFollowFollow ” A happy heart song to sing in the shower.’ Be Happy Today by Heart Sounds Yoga | Shining Rainbow Hands http://heartsoundsyoga.ca/wp-content/uploads/2019/08/Be-Happy.mp3 ‘Be Happy Today’ is sure to uplift...