Laughter is a great way to relax, booster your health in many ways and to connect with others!
Have your children learn more about their eyes with this exercise of concentration – “Eagle Eyes”.
A young Tibetan monk story shows how a young boy can be totally present, focused to learn text. quickly and went on to be a great meditation master of the 20th century.
Children naturally learn effectively when they focus.
Canada’s Men’s Health Month for June has the theme of “Move for Your Mental Health”. For Father’s Day – “Be Active With Your Family for balance and grounding and happy times!