by Anamda | Childrens & Family Yoga, Knowledge, Yoga
FollowFollowFollowFollowFollowFollow “Celebrate your mother and reflect on her qualities and natural love for her children.” Your mother is with you from the time she dreamed of you and all through your life. Even though the umbilical cord is cut at birth there...
by Anamda | Childrens & Family Yoga, Meditation
FollowFollowFollowFollowFollowFollow “Bow pose will give you happy lymphatics.” Here is the “Bow Pose” that is great for moving the lymphatics to get rid of toxins and massaging the stomach to improve digestion. It maintains a bow, like in a bow and arrow. The...
by Anamda | Knowledge, Yoga
FollowFollowFollowFollowFollowFollow “An easy spring cleanse of your water pipes or lymphatics, will keep you and your family healthy, energized and happy.” This Spring there has been a real excess of water with nature rebalancing itself. In a similar way,...
by Anamda | Ayurveda, Knowledge
FollowFollowFollowFollowFollowFollow “Keep your children balanced this spring by reducing mucus forming foods.” Spring April showers are replacing the snow now with the spring season finally upon us. Have you noticed that your children have runny noses...
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