Healthy No Bake Valentine’s Cookies
Have your kids help you make these nutritious, no bake cookies for Valentine’s Day.
Valentine’s Heart Game
If you like Valentine cookies this Heart game is for you!
The Humming Effect – How to HUM
Learning to HUM is a simple yet powerful way to bring your body back into harmony, like tuning a musical instrument. Follow these simple steps for healing. Your kids will love to do this exercise with you.
The Sound of Healing – The Hum
Learn about the power of SOUND in our life and a simple way to heal through the use of SOUND HEALING, using the simple HUM that we all enjoy in our daily life.
Twist Together – Seated Spinal Twist
Here is a pose to explore with your brother, sister or parent sitting on the floor beside each other. You can look at each other and smile and laugh as you go into this pose.
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